Progress

As the plan is to visit as many State capitals as possible, I should probably keep track of which ones I've visited.

Green - Not Visited, Yellow - State Visited, Red - State Capital Visited

Total State Capitals Visited: 15
Last Known Location: Austin TX
Total Distance (approx.): 3063 miles
No. Injuries: 5
No. Wrong Turns / Very Lost: 11
Bike Failures: Spokes - 3, Punctures - 0, Chain - 0
Brake Pads: Front - 1, Rear - 2
Wheels: Front - 0, Rear - 1
Tyres: Front - 0, Rear - 2
Police Interventions: 0

The following map is to show how long I've spent in each State.

Number of Nights: Blue - 0, Red - Lots

• Montgomery, Alabama
• Juneau, Alaska
• Phoenix, Arizona
• Little Rock, Arkansas
• Sacramento, California
• Denver, Colorado
• Hartford, Connecticut
• Dover, Delaware
• Tallahassee, Florida
• Atlanta, Georgia
• Honolulu, Hawaii
• Boise, Idaho
• Springfield, Illinois
• Indianapolis, Indiana
• Des Moines, Iowa
• Topeka, Kansas
• Frankfort, Kentucky
• Baton Rouge, Louisiana
• Augusta, Maine
• Annapolis, Maryland
• Boston Massachusetts
• Lansing, Michigan
• Saint Paul, Minnesota
• Jackson, Mississippi
• Jefferson City, Missouri
• Helena, Montana
• Lincoln, Nebraska
• Carson City, Nevada
• Concord, New Hampshire
• Trenton, New Jersey
• Santa Fe, New Mexico
• Albany, New York
• Raleigh, North Carolina
• Bismarck, North Dakota
• Columbus, Ohio
• Oklahoma City, Oklahoma
• Salem, Oregon
• Harrisburg, Pennsylvania
• Providence, Rhode Island
• Columbia, South Carolina
• Pierre, South Dakota
• Nashville, Tennessee
• Austin, Texas
• Salt Lake City, Utah
• Montpelier, Vermont
• Richmond, Virginia
• Olympia, Washington
• Charleston, West Virginia
• Madison, Wisconsin
• Cheyenne, Wyoming

Maybe not technically a State, but...

• Washington, District of Columbia